GROW (God Renewing Our Women) will host a Restorative Yoga session at Studio 818 (818 E Ashman) on Saturday, November 16 from 2:00 - 3:30 pm.  Restorative Yoga is a gentle option that is appropriate for all levels of yoga experience, with modifications available for any limitations of the body. The poses are usually deeply supported by props (blankets, bolsters, blocks, strap etc) to opening the body through passive stretching and are held for longer period at a time. The studio has all the equipment you need for the practice. (Yes, no need to bring your own mat!) Please just bring yourself with comfortable clothes. The cost will be $10 person.  Space is limited to 10 people and will fill up quickly.  Please RSVP to Katie Bucknell (612.418.0297).